Yoga on the Pier

Join local senior yoga teacher, Helen McCabe, for a Tuesday morning yoga session, on the beautiful location of Swanage Pier.

The Tuesday morning sessions will be a gentle guided flow class suitable for all levels of experience. They will include an introduction to simple breathing techniques, some standing and seated postures and a guided relaxation. We will focus on different elements of the practice each week, sharing simple tools that will support you to develop a deeper awareness of your mind, body and breath. With regular practice, yoga can can be a wonderful tool for helping us to cultivate steadiness in our body, breath and mind.

All levels and abilities are welcome on Tuesday mornings.

£12.00 per session
£40.00 for four consecutive sessions (either a Tuesday or Thursday)
£70.00 for six classes - throughout the season

Please bring your own yoga mat.

To book visit - www.members-swanagepiertrust.com/pages/-events

You may also like the following events from Swanage Pier:

• This Wednesday, 30th July, 06:30 pm, Fish and Chip Cruise to Poole in Poole
• This Thursday, 31st July, 08:00 am, Intermediate Yoga on the Pier in Poole
• Next Wednesday, 6th August, 10:30 am, Potter round the Point in Poole

Also check out other Health & Wellness events in Poole, Workshops in Poole.