Yoga on the Pier

Join local senior yoga teacher, Helen McCabe, for a Saturday early evening yoga session, on the beautiful location of Swanage Pier.

The Saturday evening sessions will be a gentle guided flow class suitable for all levels of experience. They will include an introduction to simple breathing techniques, some standing and seated postures and a guided relaxation. We will focus on different elements of the practice each week, sharing simple tools that will support you to develop a deeper awareness of your mind, body and breath. With regular practice, yoga can can be a wonderful tool for helping us to cultivate steadiness in our body, breath and mind.
All levels and abilities are welcome on Tuesday mornings.

£12.00 per session

£70.00 for six classes - throughout the season
Please bring your own yoga mat.
To book visit - www.members-swanagepiertrust.com/pages/-events

You may also like the following events from Swanage Pier:

• This Saturday, 17th May, 10:00 am, Swanage Pier Volunteer Recruitment Day in Poole
• Next Saturday, 24th May, 11:00 am, Lego Drag Car Racing on Swanage Pier in Poole
• Next Sunday, 25th May, 06:30 pm, Fish and Chip Cruise to Poole in Poole

Also check out other Health & Wellness events in Poole, Workshops in Poole.