Reiki & Relaxation: A Guided Meditation Experience

🌿 What to Expect:

• A short introduction to Reiki and how it supports stress reduction, balance, and wellbeing
• An insight into how coaching and holistic practices can help you move forward in life
• A relaxing 10-minute guided meditation with group Reiki energy healing

This is a nurturing space to pause, breathe, and experience a taste of holistic healing. No experience is needed-just bring yourself and an open mind.

Who it’s for:

• Anyone feeling stressed, overwhelmed, or curious about holistic healing
• People interested in discovering Reiki in a safe, supportive space
• Those seeking calm, balance, and self-care

📅 When: Saturday 4th October 2025. 11:00 in the studio

📍 Where: Fitness and Wellness Fair, Broadstone Liberal Hall, 14 York Road, BH18 8ET

Cost: FREE!

✨ Come and see how Reiki can support your wellbeing journey.

About the Speaker
Sharon Musumeci is an empowerment coach, Reiki practitioner, and experienced nurse with a passion for helping people reconnect to their inner strength and calm. Through a unique blend of holistic healing and coaching, Sharon supports people in moving beyond stress, people-pleasing, and burnout, and into lives that feel authentic and fulfilling.

She offers 1:1 coaching, women’s circles, and Reiki healing, both in-person and at events. Sharon’s work is rooted in compassion, empowerment, and the belief that everyone deserves to feel worthy, supported, and free to be themselves.

Also check out other Health & Wellness events in Poole.