Mindfulness Walk

Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes.

Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.

The walk is over mixed and uneven terrain. There are several stops throughout the walk but no benches. Minimum age 14. Under 18s must be accompanied by an adult.

Pay and display (free for National Trust members and blue badge holders). Due to the quiet nature of the event, we kindly ask that you don't bring your dog.

Free event but booking is required-
https://www.nationaltrust.org.uk/visit/dorset/studland-bay/events/88603ed5-60eb-47d6-9772-fdcfcec9d90b

You may also like the following events from National Trust Studland Bay:

• This month, 25th January, 08:45 am, Tinsel10 - Trust10 Trail Run, Studland Bay in Poole
• Next month, 2nd February, 10:00 am, Nature Tots in Poole