CALISTHENICS CLASS

CALISTHENICS CLASS POOLE🔥💪Tomorrow, we will be working on my absolute favourite and personally the most challenging Calisthenics move - The 90° Handstand Push Up
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This exercise is a combination of balance, horizontal, and vertical pushing moves, all in one skill.

I'd like to show you guys all the progressions I used to get my first somewhat shaky but semi-impressive rep of the 90° Push.

Come and try out our classes, get your first session for free 💯

Location 📍 @Tim's Gym 75A Ringwood Road BH140RG

Date and Time 📅 10am Every Saturday

Hope to see you there 👍

Alex

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Also check out other Workshops in Poole.