If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Plymouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Plymouth.
| Date | Event | Venue |
|---|---|---|
| 28 Feb 2026 | Anahata Awakening | Immersive Dome Market Hall, Plymouth |
| 07 Mar 2026 | WOMENS SELF DEFENCE WORKSHOP | Macmillan Martial Arts Academy, Plymouth |
| 28 Feb 2026 | Stonehouse - Victoria Park | Victoria Park Plymouth |
| 26 Feb 2026 | POSTNATAL HEALTH FITNESS & CORE STRENGTH PROGRAM | 1st Crownhill Scout Group, Plymouth |
| 20 Mar 2026 | Honickowle Ambassador - Chaucer Way. | Chaucer Way, Plymouth |
| 11 Feb 2026 | Barne Barton - Kinterbury Creek | Kinterbury Creek, Plymouth |
| 18 Feb 2026 | Salt & Sound Meditation Journey with Sound Bath | Lomi Lomi Massage & Spa, Plymouth |
| 22 Mar 2026 | Estover - Dockray Close. | Dockray Close, Estover, Plymouth |
| 21 Feb 2026 | National Marine Aquarium | National Marine Aquarium, Plymouth |
| 25 Feb 2026 | Millbay - George House. | George House, Millbay, Plymouth |
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