Summer Solstice Celebaration

Join us in honoring the longest day of the year with a soul-nourishing experience of meditation, breathwork, sound healing, and community connection. You’ll be guided through the ancient practice of pranayama, a powerful breath technique that cleanses the body and mind, clearing the way for inner light to shine. From this grounded state, we will journey into a luminous meditation designed to awaken and welcome the light within—the radiant central sun of your own spirit. As you soak in prana, the life-force energy present in every cell, you’ll open your heart to the beauty of life, and recognize that beauty within yourself.

The Summer Solstice is a sacred moment when sunlight reaches its peak and shadows retreat. This potent celestial alignment amplifies your ability to harness light, clarity, and empowerment through meditation and ceremony. As you meditate, you will be immersed in the healing resonance of crystal sound bowls—vibrations that align your body, mind, heart, and spirit with the highest frequencies available.

To carry this energy home, you’ll receive specially chosen solstice-infused items from the petrified wood medicine wheel present in our space—tools for your at-home ceremony. We will complete our gathering with nourishing Ayurvedic herbal infusion, a centuries-old blend to support your seasonal transition on every level. Gather in celebration and let the light of the solstice illuminate you from within.

Also check out other Health & Wellness events in Pleasant Grove.