Restorative Yoga

This busy time of the year can be so demanding and stressful for both the body and mind – through this evening we will release tension and stress, rest, and luxuriate in nourishing practices, to soothe and align the mind, body and soul, letting go of the year to bringing harmony for the new year and new possibilities ahead.

You may also like the following events from Berkshire Running Center:

• This month, 31st August, 08:30 am, Mt Greylock Road Race 50th in North Adams
• Next month, 21st September, 09:00 am, Spectrum Health’s FIR 5K in Cheshire
• This November, 9th November, 09:00 am, Soldier On 5K in Pittsfield

Also check out other Health & Wellness events in Pittsfield.