Self-Care Sunday Roll Out

A Foam Roller Restoration Workshop

Come Roll it Out at Yoga Hive! This Foam Roller Class will release tension, improve mobility, and leave you feeling amazing! Join us for a guided class using a foam roller (the first 5 participants get a BRAND NEW one as our gift to you!). You'll use the roller to target tight muscles and connective tissue, resetting your nervous system. Perfect for all levels, whether you are recovering, restoring or simply unwinding. Let's roll it out!

You may also like the following events from The Yoga Hive:

• This Sunday, 20th July, 01:00 pm, Hatha Yoga: A Complete Practice in Pittsburgh
• Next month, 2nd August, 12:30 pm, Science and Practice of Breath for Mindfulness with Patrick in Pittsburgh

Also check out other Workshops in Pittsburgh, Health & Wellness events in Pittsburgh.