Science and Practice of Breath for Mindfulness with Patrick

Name: Science and Practice of Breath for Mindfulness with Patrick
Start: 2025-08-02T12:30:00-04:00
End: 2025-08-02T14:00:00-04:00
Location: 5491 Penn Ave, Pittsburgh, PA, United States, Pennsylvania 15206

The Yoga Hive

Highlights

Sat, 02 Aug, 2025 at 12:30 pm

1.5 hours

5491 Penn Ave, Pittsburgh, PA, United States, Pennsylvania 15206

Date & Location

Sat, 02 Aug, 2025 at 12:30 pm to 02:00 pm (EDT)

5491 Penn Ave, Pennsylvania 15206

5491 Penn Ave, Pittsburgh, PA 15206-3481, United States

About the event

Science and Practice of Breath for Mindfulness with Patrick

The breath and the mind are intimately connected. In this workshop you will learn the science behind several breathing techniques that have been shown through centuries to calm, center and activate the mind. This is an excellent opportunity to improve your relationship with your breathing and your mind.

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