Intro to Ayurveda Practice with Patrick

Ayurveda is a holistic system of medicine from India with a history spanning over 5,000 years. Rooted in the Sanskrit words ayus (life) and veda(knowledge), it views health as a dynamic balance between body, mind, spirit, and environment. Rather than focusing solely on symptoms, Ayurveda emphasizes living in harmony with your unique constitution (dosha) and the rhythms of nature. In this workshop, we’ll explore timeless tools for self-care, seasonal living, and personalized practices that support vitality, clarity, and long-term well-being.

You may also like the following events from The Yoga Hive:

• This Sunday, 28th September, 01:00 pm, Hip, Hip, Hooray! Strength and Mobility for Happy Hips :) in Pittsburgh
• Next month, 19th October, 03:00 pm, Slow Flow & Sound - A Pre-Opening Event in Pittsburgh

Also check out other Health & Wellness events in Pittsburgh, Workshops in Pittsburgh.