Destroy the Distance Killers that are holding you back! Get dialed in before the 2026 track season starts...
The TCR Shot Put & Discus Throws camp is in Phoenix, AZ 💪
Arete Nation throwers dominate every year because they DON'T wait for ah-ha moments- they attack their training for MAX RESULTS!
The TCR Pre-season throws camp is where throwers are built—
We’ll teach you throwing mechanics, not random drills. You’ll learn the POWER of the 6 Pillars of Throw, see what’s breaking your progress, and fix it on the spot—so you leave with a plan you can actually run.
What you’ll walk away with:
👉 Clear knowledge, zero confusion. Know exactly what to work on (and why it works).
👉 Position-first drills that travel. Balance → torque → timing → big finish.
👉 Self-diagnosis skills. Spot errors, choose the right drill, protect every rep.
👉 Momentum. Many athletes hit PRs at camp—because we execute, not speculate.
Stop burning time. Start throwing real distances!
Grab your spot now!
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