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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Phoenix. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Phoenix.
| Date | Event | Venue |
|---|---|---|
| 14 May 2025 | The Feminine Hour Womens Wellness Open House | Coach Matt's Empowerment & Wellness Center, Phoenix |
| 10 Sep 2025 | National Mental Health Alliance Day- Phoenix Arizona | Courtyard Phoenix Airport |
| 22 May 2025 | PHOENIX AFROBEAT ORCHESTRA - Instrumental Set | 2303 E Indian School Rd. Phoenix AZ 85016 |
| 15 May 2025 | Drawn Out Ideation Sketch Solutions for Mental Health Environments | AIA Arizona Headquarters, Phoenix |
| 17 May 2025 | AFTER DARK EMPOWER | Tempe AZ, Phoenix |
| 24 May 2025 | Roots and Resilience | George Washington Carver Museum and Cultural Center, Phoenix |
| 17 May 2025 | Spanish Financial Wellness | Ocotillo Library & Workforce Literacy Center, Phoenix |
| 05 Jul 2025 | Girl Get Your Body Fit -5k Fest | Arizona State Capitol, Phoenix |
| 30 May 2025 | THE REVENGE | 2303 E Indian School Rd. Phoenix AZ 85016 |
| 25 May 2025 | PVs Sunday Sweat x F45 | PV, Phoenix |
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