Destroy the Distance Killers that are holding you back! Get dialed in for the 2026 track season...
The TCR Shot Put & Discus Throws camp is in IOWA 💪
Arete Nation throwers dominate every year because they DON'T wait for ah-ha moments- they attack their training for MAX RESULTS!
The TCR throws camp is where throwers are built to perform BIG THORWS
We’ll teach you throwing mechanics, not random drills. You’ll learn the POWER of the 6 Pillars of Throw, see what’s breaking your progress, and fix it on the spot—so you leave with a plan you can actually run.
What you’ll walk away with:
👉 Clear knowledge, zero confusion. Know exactly what to work on (and why it works).
👉 Position-first drills that travel. Balance → torque → timing → big finish.
👉 Self-diagnosis skills. Spot errors, choose the right drill, protect every rep.
👉 Momentum. Many athletes hit PRs at camp—because we execute, not speculate.
Stop burning time. Start throwing real distances!
Grab your spot now!
See you there 😎
Also check out other Workshops in Indianola.
