Yoga - Forbes Health Group Studio, Peterhead - Fridays 1-2pm

Yoga
Fridays 1-2pm
Forbes Health Group Studio, Peterhead

Maybe you're new to yoga or you'd like to make time for a regular practice?

Make your Friday afternoon a time to connect your body and breath and quieten your mind using the breathing techniques (pranayama) and postures (asana) of Yoga. We will finish class with a relaxing savasana to absorb all the benefits of our practice.

BREATHE . MOVE . CONNECT . RELAX

Wear warm, comfortable clothes you can move easily in and bring your own mat, water bottle and a cosy blanket. (There are spare mats available)

4 Week Block - £32
Drop-in - £9 (only available if there is space)
Booking is essential.

Completion of a health questionnaire is required before your first class.

Drop me a message or email me at amVuZml0cHQgfCBob3RtYWlsICEgY29t to book your space or ask any questions.

Payment via PayPal or Online banking preferred.

Payment details in my group:
https://www.facebook.com/groups/412367176028435

I look forward to seeing you on the mat, Jen x

You may also like the following events from Jennifer McLoughlin Fitness, PT & Yoga:

• Next Tuesday, 2nd December, 09:30 am, Tuesday Morning Yoga - Hatton Public Hall - 9.30 -10.30am in Peterhead
• Next Sunday, 7th December, 02:00 pm, Winter Wellness Mini Retreat - Hatton Public Hall - Sunday 7th December 2-4.30pm in Peterhead

Also check out other Health & Wellness events in Peterhead, Workshops in Peterhead.