barre *pop-up

Instructor: Sarah Maxfield

Barre is a low-impact, full-body workout inspired by ballet, pilates, and yoga. It’s designed to strengthen, tone, and stretch your muscles through small, controlled movements that target specific muscle groups. The key principles of barre include alignment, precision, muscle fatigue, core focus, and flexibility & mobility.

Unlimited Members -> $10 +HST
5x Per Mo Members -> $14 + HST
All others -> $24 +HST

👉 Sign up here: https://momence.com/s/121288930

You may also like the following events from Peak Hot Yoga:

• This Thursday, 21st August, 05:45 pm, peak hatha POP UP in Petawawa
• Next month, 6th September, 01:00 pm, Breathwork + Soundbath in Petawawa

Also check out other Health & Wellness events in Petawawa.