peak hatha POP UP

Instructor: Heidi Erdle


A thoughtfully crafted intermediate class designed for practitioners ready to explore more advanced postures. Expect static postures held 5-8 breaths in a focused, classroom vibe with props like bolsters, blocks, and straps to help you gain a new understanding of postures. Expect some personalized guidance to help you refine your technique and build confidence in challenging asanas.

This class if for you if you have a consistent yoga practice and are looking to elevate your skills in a supportive, warm setting.


Level: Intermediate
Pace: Moderate
Temp: Warm (32 deg C)


This is an additional offering to our regular schedule so cannot be purchased with regular passes.

Unlimited Members: $10 + HST
5x Per Mo Members: $14 + HST
All others: $24 + HST

*This class will include optional inversions with progressions for those not yet comfortable going upside down.


👉 Sign up via: https://momence.com/peak-hot-yoga/peak-hatha-*POP-UP-(75m)/120299001

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