Move, Together.

Don’t Miss Out!
This Once-a-Month Senior workout class is packed with value and crafted to create unforgettable experiences – just like our past participants shared! ❤️

What’s included:
✔️ A Simple body assessment to see if your body’s made of muscle (not fat!)
💪 60 minutes of guided exercises to boost strength & balance
🎯 30 minutes of fun games to build both muscle and meaningful friendships
🧠 30 minutes of skill learning & sharing to keep your mind sharp
🎁 BONUS: 30-day Customised workout plan by our physiotherapists – so you can stay active at home!

🗓 Date: 27 July 2025 (Sunday)
🕗 Time: 8:15am – 10:30am
📍 Venue: Safespace, PJ SS2
https://maps.app.goo.gl/mwGoNZYYFtcjhWT86

⚠️ Don’t wait! Only a few spots left to experience a meaningful, healthy morning.

🎟️ Grab yours now:
https://forms.gle/BT23zLHxaazYoFUc7

📩 Need help or have questions?
https://wa.link/9akulx

Few More Days, Early Bird Promo Ends!

#thegeriatreatsproject
#Seniorworkoutclass
#moveconnecthavefun

Also check out other Workshops in Petaling Jaya.