4 Week Beginners Pole Course

The best way to get started on your pole journey!

We have created a special time slot in our busy schedule just to introduce those who are completely new to our favourite art form! Over this 4 week course you will learn the basics of pole fitness, including spins and holds which will give you a great full body workout as well as challenging your co-ordination and laughing muscles.

When - Saturdays 11.30am
Dates - May 3rd / 10th/ 17th / 31st
Cost - £42
Commencing - Saturday 3rd May - please note the final class will be on the 31st not the 24th

How to book - https://goteamup.com/p/440168-get-fit-and-fly/courses/117175/

This is a one-off time slot for our beginners course.



No previous experience is needed for this course

What to wear
-Wear comfortable workout clothing - shorts/ leggings and tshirt/vest. Shorts are not essential for first class but will be useful if you are happy to wear them!

Other info
-Please do not apply lotions/ oils 24hrs before class, this will make the pole slippery and dangerous.
-Please do not wear Jewellery as this will damage the poles.

Booking -

https://goteamup.com/p/440168-get-fit-and-fly/courses/117175/

Also check out other Workshops in Perth, Arts events in Perth.