QIGONG ... 🌺 Chi Flow Sunday 🌺 Join us for a revitalizing start to your Sunday mornings with Chi Flow (QIGONG) Sunday at Peregian Beach Park!
📅 Date: Every 2nd and 4th Sunday morning of the month
🕢 Time: 7: am - 7:30 am
📍 Location: Peregian Beach park (south end)
Be embraced by the natural beauty of Peregian Beach where you will learn modern Qigong and connect into the healthy chi flow of mother nature.
Designed to enliven, ground, and energize you before you start your Sunday, these easy 30-minute sessions are suitable for all levels, especially beginners.
Led by Qigong teacher and professional Pilates instructor Sandra Leigh, each session is programmed according to the principles of Traditional Chinese Medicine (TCM) and the 5 Element theory, connecting you to the seasons for greater holistic health.
Cost: $15 BOOK NOW
https://sandraleightraining.com.au/chi-flow-sunday
After the session, enjoy connecting and chatting over coffee at one of the local cafes nearby. Take this opportunity to nurture yourself and start your Sunday with a positive, energizing experience.
Limited spots available, so book now to secure your spot! Bookings Essential.
NOTE: Rainy Day Plan: In case of rain, we will meet at Pilates Success Peregian Beach for an indoor session.
#ChiFlowSunday #PeregianBeach #HolisticHealth #SelfCareSunday
WHAT YOU CAN EXPECT FROM ATTENDING THIS EVENT :-
⭐️ Enliven Your Body: Feel energized and ready to take on the day after this invigorating session.
⭐️ Ground Your Mind: Start your day with a sense of calm and grounding.
⭐️ Connect with Nature: Experience the beauty of Peregian Beach park and its natural surroundings.
⭐️ Peace & Harmony: Promoting peace, harmony & wellbeing
⭐️ Holistic Health: The sessions follows the principles of TCM and the 5 Element theory, promoting holistic health and well-being.
⭐️ Community Connection: Connect with like-minded individuals and enjoy a post-session chat over coffee.
Promoting peace, harmony, health wellbeing & community.
DATE CLAIMERS ...
JANUARY - 12TH, 26 TH
FEBRUARY - 23 RD (ONLY)
MARCH - 9 TH, 23 RD
APRIL - 13 TH & 27TH
MAY - 11 TH & 25TH
JUNE - 8 TH & 22 ND
JULY - 13 TH & 27 TH
AUGUST - 10TH & 24TH
SEPTEMBER - 14 TH & 28TH
OCTOBER - 12 & 26 (new start time 7 am)
NOVEMBER - 9TH & 23 RD
DECEMBER - 14 TH
IMPORTANT NOTE : The start time will change in October to 7 AM - 7.30 AM due to the looming summer heat.
BOOK NOW
https://sandraleightraining.com.au/chi-flow-sunday
You may also like the following events from Pilates Success Peregian Beach:
Also check out other
Health & Wellness events in Peregian Beach South.
