Mind, Body, Spirit Labor Prep Workshop

Are you and your birth partner ready to embark on the beautiful journey of childbirth? Join us for an immersive and empowering Birth Preparation Workshop.

This workshop, led by Birthing From Within Childbirth Educator Cara Lee Kiggins, is designed to help expectant families prepare for labor and delivery through experiential learning and meaningful connections.

What to Expect:

Labor Coping Strategy Practice: Learn and practice effective strategies to manage labor pain and stress.

Birth Art & Journaling: Express your thoughts and emotions through creative activities.

Comfort Measures: Discover practical comfort measures to support you during labor.

Why Attend?

Connect with other expectant families.

Gain confidence and knowledge for your birthing experience.

Receive personalized guidance from experienced professionals.

Spaces are limited! Reserve your spot today and take a step towards a positive and empowered birth experience.

You may also like the following events from Whole Mama Wellness Collective:

• Next month, 14th July, 09:00 am, Mama Meet Up in collaboration with Leo & Luca in Phoenix

Also check out other Workshops in Peoria, Arts events in Peoria.