If you’re ready to stop letting fear hold you back — this is for you.
This uplifting, confidence-building workshop helps you release fear (big or small), rebuild self-trust and step into the new year feeling braver, clearer and far more capable than you realise.
✨ What we’ll do
You’ll be gently supported through:
• EFT to soften fear, worry and old beliefs
• Mindset + confidence tools
• Journalling prompts to uncover what you really want
• Coaching to help you take brave but grounded steps forward
• A safe, nurturing environment where you can explore what’s been holding you back
By the end, you’ll feel empowered, more courageous, and ready for a fresh start.
✨ A safe space
You can come alone or with a friend.
You won’t be asked to speak in front of the group or do anything that feels uncomfortable.
This is a kind, supportive space where you are guided the entire way through.
✨ After the workshop
Your ticket includes:
spa garden access (sauna, hot tub, cold plunge)
plus tea, coffee & snacks.
✨ Tickets
Early Bird: £67 until Sunday 8th December
Full Price: £77
Both workshops together: £120 early bird / £130 full
Save your space with a £33.50 deposit.
If you choose to book both, you’d receive the group booking discount and early bird discount if booked before December 8th in your final payment.
You may also like the following events from Alice Matthews Coaching:
Also check out other
Workshops in Penzance.
