New Group at Wild Mountain!
Weβre honoured to host Carmen Ohori from Space2Flourish as she leads a free 6-week Guided Breathwork Series for Embodied Healing & Presence, designed especially for mental health practitioners.
Over six powerful sessions, youβll be guided through breath practices like Conscious Connected Breathing, breath of fire, circular breathing, and gentle mindfulness β each aligned with weekly themes of healing, embodiment, and empowerment.
π¬οΈ Each session includes:
β¨ A grounding poem
β¨ Gentle facilitation and clear guidance
β¨ Time for rest, reflection, and sharing
β¨ Integration tools and self-care prompts
π Held at Wild Mountain Clinical Counselling
π Free registration | Limited spots available
π Register at:
https://wildmountaincounselling.janeapp.com/#/staff_member/1/treatment/99
Please bring:
π§ββοΈ Yoga mat
π§Ί Cozy blanket
π§ Water bottle
π Journal & pen
#WildMountainCounselling #Breathwork #Space2Flourish #MentalHealthPractitioners #EmbodiedHealing #SelfCareForTherapists #HealingTogether
Also check out other Health & Wellness events in Penticton.