🌱 Metabolism & Nutrition Clinic

🚀 Gain the Confidence to Take Control of Your Health by understanding the science behind nutrition, metabolism, and healthy eating.

💡 Our live, guided workshops, led by Lila Cornelio, MPH, RDN, an expert in plant-based nutrition and sports performance, will provide you with practical tools to enhance your well-being.

What to expect:
✔ How your metabolism actually works and how to optimize it
✔ The truth about hormone balance, weight management, and energy levels
✔ Hands-on skills like food label reading, meal planning, and smart grocery shopping to make healthy eating enjoyable.

Why Now?
✅ It’s time to take control of your health with real, science-backed strategies!
✅ Feel better, eat smarter, and take charge—because your health deserves it.

📅 Happening every 3rd Thursday of the month—make this the month you commit to lasting change!

🎟 Limited spots available to ensure an interactive and effective learning experience. Secure yours now!

Also check out other Health & Wellness events in Pensacola, Sports events in Pensacola, Workshops in Pensacola.