Float, Ground, and Sound: A Restorative Journey
🪷Host: Nikki Johnson & Emily McClain
🪷Date: Saturday 06/28
🪷Time: 6:30-9pm
🪷Location: URU1 (by the Airport)
🪷Tickets: $44
🪷Payments received through:
Mindbody, Venmo, or CashApp
🪷RSVP required via message to verify your
Grounding or Floating option
*Emily (251) 930-9196
*Nikki (850) 463-2758
(The Floating option requires a $5 silk rental fee and must be purchased through Nikki)
We are thrilled to present this deeply rejuvenating offering as a special collaborative event that combines Restorative Yoga Flow and Sound Journey Meditation.
Nikki will lead us through healing restorative postures that gently guide the mind and body into deeper alignment, recalibration, and connections to calm. Each pose is deeply comforting and nourishing and is held for several minutes before moving onto the next one, ending with an extended svasana.
Throughout this restorative journey , Emily will take us to beautiful sound scapes through the rich vibrations of crystal singing bowls, gong bath, koshi and row chimes, buffalo drum, rain sticks, and ocean drum 🎶💫
After our journey, we will share a cup of peppermint tea to awaken the senses and set intentions together for the week ahead 🌱☕️
For this beautiful event, you have the option to Float or Ground, choosing to enjoy the experience either from an aerial hammock or from a yoga mat on the ground, whichever you prefer!
The Grounding Journey will take you through the restorative poses with supportive props such as blocks, bolsters, and blankets from yoga mats on the floor, layed out in front of the sound instruments.
The Floating Journey will be experienced from aerial silks throughout the room, hung low to the ground, below the knees, that serve as an additional prop from which to engage the poses and will serve as a cocoon during the extended svasana at the end. (No aerial experience is required for this restorative journey)
We have a specific number of spaces for both Grounding and Floating options.
We so look forward to spending this peace-filled evening of restoration with you 💫
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