Beyond Birth: Thriving in postpartum - Pembroke Pines

Congratulations!

You are expecting and anticipating the birth of your little one.

If you are like me, you have done all the things you can to prepare - signed up for a birthing class, read books on how to remove toxins from your home, and created a registry with must-haves and the cutest outfits for baby.

You may have done all you can prepare for birth but have you done anything for your postpartum?

In fact, it is only the start.

Did you know:

• Traditional cultures around the world have similar postpartum principles?
• Postpartum is a foundational time period that impacts your health for the rest of your life?
• You’re not supposed to lift anything heavier than your baby in the first weeks after birth?

• Learn how to thrive in postpartum with traditional practices
• Start to plan your postpartum to set a solid foundation for the rest of your motherhood
• Find out how to best support your recovery

We will review how to navigate the postpartum period with ease using principles from traditional practices around the world. These postpartum practices consider the mother and birthing person's whole being.

You'll walk away with an understanding of how to structure your postpartum to set a solid foundation for the rest of your motherhood.

All registrants will receive access to a recording of the class, alerts for future classes, and information on perinatal support. Be sure to sign up!

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Lisa Chin is a Mother of three, Postpartum Doula at Lunar Roots, and Founder of the Fourth Trimester Summit. She believes every mother and birthing person deserves mental, emotional, physical, and spiritual postpartum support - because birth is not the finish line.

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