The Joy of Movement Yoga Autumn 2025

Improve your wellbeing and make friends! Our regular Monday yoga class here in Pembroke Dock continues into the autumn 2025. Enjoy the basic poses, movements and other practices, designed by yoga therapist Helen. Each class is carefully crafted using the most up to date poses, relaxation and meditation approaches which are sure to leave you refreshed and prepped for the week ahead.

In person:
https://www.momoyoga.com/thejoyofmovement/lesson/18312393/Mondays-Yoga-class-at-Pater-hall

Also available online:
https://www.momoyoga.com/thejoyofmovement/lesson/22655880/Mondays-hatha-Yoga-Class-Online

Also check out other Health & Wellness events in Pembroke Dock, Workshops in Pembroke Dock.