If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Pembroke Dock - **Event Name**: Walking the Path for Wellbeing / Cerdded y Llwybr i Lesiant - **Description**: Walk for Wellbeing is back! π Sunday 10 May or Monday 11 May 2026 Bigger, better and fingers crossed, with the weather on our side too. π This year, weβre taking on 313 miles across three counties along our stunning coastal paths: π Pembrokeshire β 1 - **Date**: Sun May 10 2026 at 07:00 am β Mon May 11 2026 at 08:00 pm (+01:00) - **Event URL**: https://allevents.in/pembroke-dock/walking-the-path-for-wellbeing-cerdded-y-llwybr-i-lesiant/200029922471634 - **Venue**: Pembrokeshire Coast - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9kYTZlMjg1MmMwNDBkY2ZhZTViZjg3OGNhMjI1ZDkwMWE5OWY2MmJhOTc0OGIwYWUwMTZjZWYzMDFiMzVhZWIyLXJpbWctdzEwODAtaDQyMC1kYzkyYmYxZi1nbWlyP3Y9MTc3NTgzODc1MA.avif - **Categories**: Nonprofit - **Event Name**: Sleep Matters Workshop - **Description**: A Workshop for parents/carers whose children (3yrs to 18yrs) who are struggling with sleep.About this EventLearn about:The stages of sleep & the sleep cycl - **Date**: Thu Apr 30 2026 at 09:30 am β Thu Apr 30 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/pembroke-dock/sleep-matters-workshop/100001984891290281 - **Venue**: Pennar Community Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85YjI0YjhhNjM4NDQwZTM5ODdhOTU3MjdlZGNjZjRiM2RjMDY0MmY1NWVjNmM1MTZhYzIzZTIxNWYwNTMxMmZmLXJpbWctdzEyMDAtaDE2OTctZGNhOGE4YTgtZ21pci5qcGc_dj0xNzczMjQwNjcx.avif - **Price**: Free - **Categories**: Workshops ## Trending Events in Pembroke Dock - **Event Name**: Westival 2026 - **Description**: Westival is a fiercely independent music festival celebrating the best live & electronic artists from across the globe. Shy Fx, 4am Kru, High Contrast, and 4am Kru join us in 2026, with many more names still to announce. Our vibrant community has - **Venue**: Shipping Farm - **Banner**: https://cdn-az.allevents.in/events4/banners/61f4a900-eaf0-11f0-9db2-15a3c3a8735f-rimg-w1080-h1080-dcd83810-gmir.jpg?v=1767697860 - **Event Name**: Walking the Path for Wellbeing / Cerdded y Llwybr i Lesiant - **Description**: Walk for Wellbeing is back! π Sunday 10 May or Monday 11 May 2026 Bigger, better and fingers crossed, with the weather on our side too. π This year, weβre taking on 313 miles across three counties along our stunning coastal paths: π Pembrokeshire β 1 - **Venue**: Pembrokeshire Coast - **Banner**: https://cdn-az.allevents.in/events2/banners/da6e2852c040dcfae5bf878ca225d901a99f62ba9748b0ae016cef301b35aeb2-rimg-w1080-h420-dc92bf1f-gmir?v=1775838750 - **Event Name**: Charity Social Dance Night in Loving Memory of Jenny Thomas - **Description**: πβ¨ NEON BOOTS PRESENTSβ¦ A CHARITY SOCIAL NIGHT FOR EVERYONE! β¨π We are beyond excited to announce a very special community dance event in loving memory of Jenny Thomas. π Saturday 18th April β° 7PM till late π Pater Hall, Pembroke Dock We are beyond ex - **Venue**: Pater Hall - **Banner**: https://cdn-az.allevents.in/events2/banners/48d79180559a91564ca947b07b5c0394c96e8e6149b027b6cf0849b9fe61235e-rimg-w1200-h626-dc000000-gmir?v=1775838757 - **Event Name**: FUN IN THE PARK - **Description**: "Bank Holiday Sunday - SAVE THE DATE" * LIVE MUSIC * LICENSED BAR * FOOD STALLS * INFLATABLES * PLUS MUCH MORE.... Updates on the event will be advertised on Facebook - keep your eyes on our page - join in the fun!!! - **Venue**: Pembroke Dock Memorial Park - **Banner**: https://cdn-az.allevents.in/events10/banners/23c15f00aed43e9b853b7f590c0cb8060bb3825ea220eb9fa2001dfe24ab7b54-rimg-w817-h619-dc0161ac-gmir?v=1775838756 - **Event Name**: Lewis Barfoot at Cwtch Coffee - call 07753804863 to book - **Description**: Contemporary folk artist and singer-songwriter Lewis Barfoot returns to Cwtch Coffee after a fantastic performance in 2024. 23 Dimond street, Pembroke Dock SA72 6BT. Tickets Β£20 call 07753804863 for details Lewis Barfootβs songs are shaped by fingerpick - **Venue**: Cwtch coffee shop & Art Gallery - **Banner**: https://cdn-az.allevents.in/events10/banners/a5257422ca993e6a5d279325c4ee32cc16f27b10690872b6d12aaad2fa7488d8-rimg-w1200-h960-dc181210-gmir?v=1775918259 - **Event Name**: Physic Morning with Ivy Ellen Qaura King and Stephen Cox - **Description**: The Pembrokeshire Cancer Support centre are holding a unique Physic Morning on Wednesday 22nd April with internationally renowned Ivy Ellen Qaura King and local Spirit Medium Artist Stephen Cox, there will be a group session at 11.00 am with both physics, - **Venue**: Pembrokeshire Cancer Support, SA72 6JE - **Banner**: https://cdn-az.allevents.in/events3/banners/03ccf19dd2e82de379538bdcf274aa636812faf9655455397ab8820affcc0a84-rimg-w600-h263-dcfebf8f-gmir?v=1775838754 - **Event Name**: supporting emotional regulation skills workshop - **Description**: Important self regulations skills, looking at using the zones of regulation and other methods. https://www.eventbrite.co.uk/e/supporting-emotional-regulation-skills-for-our-autismadhdaln-young-people-tickets-1984299023796?utm_experiment=test_share_listin - **Venue**: pennar flying start centre - **Banner**: https://cdn-az.allevents.in/events10/banners/6800ea9f904de62d56e23e918a5408c1e753b94a3697eff7b65a65ba316de156-rimg-w1200-h1697-dcffffff-gmir?v=1775642708 - **Event Name**: Sleep Matters Workshop - **Description**: A Workshop for parents/carers whose children (3yrs to 18yrs) who are struggling with sleep.About this EventLearn about:The stages of sleep & the sleep cycl - **Venue**: Pennar Community Hall - **Banner**: https://cdn-az.allevents.in/events9/banners/9b24b8a638440e3987a95727edccf4b3dc0642f55ec6c516ac23e215f05312ff-rimg-w1200-h1697-dca8a8a8-gmir.jpg?v=1773240671 - **Event Name**: Pembrokeshire Drop-In Business Support - **Description**: Drop in on the last Friday of the month to the Bridge Innovation Centre, Pembroke Dock, to speak to business support professionals. Organised by Pembrokeshire County Council and the Haven Waterway Enterprise Zone Board's Business Interaction Group, a ran - **Venue**: Canolfan Arloesedd y Bont / Bridge Innovation Centre - **Banner**: https://cdn-az.allevents.in/events9/banners/75d79f352c41b532d753fa302cb14fe3dd760babbf02d513e8b85bfaeb87c337-rimg-w1000-h292-dceeefef-gmir?v=1775838767 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Pembroke Dock](https://allevents.in/pembroke-dock/health-wellness--today) - [Health & Wellness Events This Weekend in Pembroke Dock](https://allevents.in/pembroke-dock/health-wellness--this-weekend) - [Health & Wellness Events in April in Pembroke Dock](https://allevents.in/pembroke-dock/health-wellness--april) - [Health & Wellness Events in May in Pembroke Dock](https://allevents.in/pembroke-dock/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Pembroke Dock? - **A:** Walking the Path for Wellbeing / Cerdded y Llwybr i Lesiant (Sun May 10 2026 at 07:00 am at Pembrokeshire Coast), Sleep Matters Workshop (Thu Apr 30 2026 at 09:30 am at Pennar Community Hall). - **Q**: What are the top free Health & Wellness events in Pembroke Dock? - **A:** Sleep Matters Workshop (Thu Apr 30 2026 at 09:30 am at Pennar Community Hall). - **Q**: What Health & Wellness events are happening in Pembroke Dock in April 2026? - **A:** Sleep Matters Workshop (Thu Apr 30 2026 at 09:30 am at Pennar Community Hall). - **Q**: How can I find Health & Wellness events in Pembroke Dock? - **A:** You can discover upcoming Health & Wellness events in Pembroke Dock on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Pembroke Dock? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Pembroke Dock? - **A:** Some popular venues hosting Health & Wellness events in Pembroke Dock include Pembrokeshire Coast, Pennar Community Hall. - **Q**: Who are the top organizers for Health & Wellness events in Pembroke Dock? - **A:** Popular organizers hosting Health & Wellness events in Pembroke Dock include Pembrokeshire Coast, ASD Family Help. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Pembroke Dock? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Pembroke Dock. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Pembroke](https://allevents.in/pembroke-wa/health-wellness) - [Health & Wellness events in Milford Haven](https://allevents.in/milford-haven/health-wellness) - [Health & Wellness events in Kilgetty](https://allevents.in/kilgetty/health-wellness) - [Health & Wellness events in Tenby](https://allevents.in/tenby/health-wellness) - [Health & Wellness events in Narberth](https://allevents.in/narberth-wa/health-wellness) - [Health & Wellness events in Carmarthen](https://allevents.in/carmarthen/health-wellness) - [Health & Wellness events in Newcastle Emlyn](https://allevents.in/newcastle-emlyn/health-wellness) - [Health & Wellness events in Llanelli](https://allevents.in/llanelli/health-wellness)