Join us every Tuesday and Thursday at the Bourbon County Senior Center for our engaging Bingocize-Nutrition sessions! This innovative program combines the fun of bingo with exercises designed to help prevent falls and manage diabetes and pre-diabetes. Sessions are held from 1:00 PM to 2:00 PM, with the exception of August 12th. Spots are limited (20 participants).
Who Should Attend?
Individuals who are diagnosed with pre-diabetes
Individuals who are diagnosed with diabetes
What to Expect
Bingo Games: Enjoy classic bingo games with a twist, integrating simple fall prevention movements to help maintain a healthy lifestyle.
Exercised Routines: Participate in specially designed exercises that promote physical activity, which is crucial for managing diabetes.
Community Support: Connect with others who share similar health goals and challenges, fostering a supportive and encouraging environment.
Access to Registered Dietitian: Classes will be taught by our registered dietitian, who can provide additional resources and support on your health journey.
Don’t miss this opportunity to combine fun with fitness and gain valuable tools and prizes for managing your health. We look forward to seeing you there!
Questions: Call 859-987-1915 to speak to our dietitian.
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