Barre in South Paris

Barre is a full body workout using a blend of yoga, pilates, and ballet movements. Barre helps strengthen muscle groups through small controlled isometric movements using your own body weight and/or supportive props for resistance. It is a low impact class yet expect to feel challenged.
This class is a great way to build strength, balance, and connection with the body. Emilie’s classes are creatively challenging, fun, and empowering. Barre is accessible for anyone and at any level of experience.
Classes are 50min | please bring your own mat
For Drop in or monthly unlimited membership rates go to www.soulembodyliving.com!

You may also like the following events from Soulembody living:

• This Monday, 28th July, 04:30 pm, Yoga Flow in South Paris in Paris

Also check out other Workshops in Paris, Health & Wellness events in Paris.