Body Literacy: Resiliency In The Now

Do you ever feel stuck on an emotional rollercoaster? If so, you are not alone - 42% of Americans report feeling more stress than they can handle.

✨JOIN US for an evening of reflection, connection, learning, and real-time tools to help you reset and feel more grounded in the moment. ✨ This workshop is facilitated by Dan Panzarella, a Licensed Addiction + Professional Counselor in Colorado, a leadership and resiliency facilitator, a certified Community Resilience Model (CRM) Trainer, and the Inpatient Behavioral Health Manager at Delta Health.

🗓️ Wednesday, April 30th
⏰ 5-7PM
📍 The Learning Council | 138 Grand Avenue in Paonia
☎️ 970.433.5852

In this workshop we will:
🔹Explore the science of stress
🔹Practice the 6 wellness skills of the Community Resiliency Model
🔹Create your Human Maintenance Schedule to build a system of support

🤝This event is a collaboration between Delta Health, The Learning Council and Valley Organic Growers Association.

Also check out other Health & Wellness events in Paonia, Workshops in Paonia.