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Stretching For Seniors , 17 June | Event in Panama City | AllEvents

Stretching For Seniors

Panama City Quality of Life

Highlights

Tue, 17 Jun, 2025 at 09:00 am
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1 hour

Glenwood Community Center, Panama City FL

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Date & Location

Tue, 17 Jun, 2025 at 09:00 am to 10:00 am (CDT)

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Glenwood Community Center, Panama City FL

722 E 9th Ct, FL 32401-3436, Florida, Panama City, United States

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About the event

Stretching For Seniors
📣Stretching offers numerous advantages for older adults.

👟It is a convenient activity that requires little equipment and can be performed in any setting. Integrating a stretching routine into your weekly schedule can lead to enhanced flexibility, relaxation, and an overall better quality of life.

👟Regular stretching can positively impact both mental and physical health.

Key benefits include:
💚Reduced risk of injury
💙Enhanced circulation
💜Greater range of motion
❤️Decreased pain
💛Increased relaxation

🏃‍♀️‍➡️Instructor: Olga Correa


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Event Tags

senior

Nearby Hotels

Glenwood Community Center, Panama City FL, 722 E 9th Ct, Panama City, FL 32401-3436, United States,Panama City, Florida

Just a heads up!

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Host Details

Panama City Quality of Life

Panama City Quality of Life

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Stretching For Seniors , 17 June | Event in Panama City | AllEvents
Stretching For Seniors
Tue, 17 Jun, 2025 at 09:00 am