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Mindfulness Meditation, 2 August | Event in Palo Alto | AllEvents

Mindfulness Meditation

Palo Alto City Library

Highlights

Sat, 02 Aug, 2025 at 01:00 pm
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1 hour

Mitchell Park Library

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Date & Location

Sat, 02 Aug, 2025 at 01:00 pm to 02:00 pm (PDT)

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Mitchell Park Library

3700 Middlefield Rd, Palo Alto, California, United States

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About the event

Mindfulness Meditation
Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 30 minutes of walking and/or sitting meditation followed by 20 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required.

Participants are encouraged to bring their own yoga mats and/or meditation cushions. Chairs will be provided for those who do not bring them.


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Ticket Info

Tickets for Mindfulness Meditation can be booked here.

Event Tags

mindfulness yoga meditation

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Mitchell Park Library, 3700 Middlefield Rd,Palo Alto, California, United States
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Host Details

Palo Alto City Library

Palo Alto City Library

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Mindfulness Meditation, 2 August | Event in Palo Alto | AllEvents
Mindfulness Meditation
Sat, 02 Aug, 2025 at 01:00 pm