Peaceful Release Yin Yoga with Betsy

This class is offered in person and Virtually!!

Yin Yoga is a journey of both physical and emotional release. By holding each posture between 3 and 7 minutes, this class invites you to delve deep into the connective tissue of the body and to release the tension found there. Although Yin Yoga is slow, it is not 'easy', and it is important to know when one should pull back instead of breathing through. By working with the breath, utilizing props, and learning to interpret the signals of the body, this class sees each student as their own primary guide further developing the connection between our bodies and our minds.

Pre-registration required to receive link to class for online classes.

You may also like the following events from Radiant You Wellness:

• This Tuesday, 15th July, 09:00 am, Gentle Hatha Flow with Jenna in Palmyra
• Next Thursday, 24th July, 06:30 pm, Sacred Healing Circle with Kim Williams in Palmyra
• Next Saturday, 26th July, 11:30 am, Sacred Frequency Divine Feminine Day Party - Retreat with Kim Williams in Palmyra

Also check out other Workshops in Palmyra, Health & Wellness events in Palmyra.