POUND Unplugged

🥁Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create an immersive, sensory experience unlike anything you've experienced in a group fitness class.

🔥 The 30-minute class balances focused, high intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person - mental, physical and emotional.

Follow the movement @POUNDUnplugged

💵 Cost: $18
📅 September 18
⏰ 1:00pm
✏️ Register online or through the True North Yoga Paducah mobile app!

http://www.truenorthyoga.com/workshops-and-events/

#yoga #yogi #yogini #paducahkentucky

You may also like the following events from True North Yoga:

• This Sunday, 24th August, 05:30 pm, Stellar Sounds Singing Bowls in Paducah
• Next month, 16th September, 07:00 pm, Beginners Yoga in Paducah
• Next month, 18th September, 12:00 pm, 3rd Annual Women’s Retreat in Paducah

Also check out other Health & Wellness events in Paducah, Workshops in Paducah.