Drumming Up Wellbeing

🥁 Discover the healing power of rhythm in this uplifting, stress-busting workshop!

🏔️ Participants report feeling lighter, calmer, and more energized after drumming—relieving stress, tension, and fatigue while sparking a renewed sense of balance and hope. Drumming creates a safe, supportive space to release what weighs you down—without words, without rehashing, and without judgment.

No musical experience needed. Bring a drum if you have one, or we’ll provide. Space is limited, so save your spot early!

Facilitated by Sharrie Thompson, RN, B.S.N., CCA

Note that the 45 minute circles are $25 and the 1.5 hour ones are $35

🧘🏻‍♀️ Register for classes online!

#yoga #yogi #yogini #paducahkentucky #truenorthyoga

You may also like the following events from True North Yoga:

• Next Friday, 5th September, 07:00 pm, Yoga Nidra in Paducah
• Next month, 16th September, 07:00 pm, Beginners Yoga in Paducah
• Next month, 18th September, 12:00 pm, 3rd Annual Women’s Retreat in Paducah

Also check out other Workshops in Paducah, Health & Wellness events in Paducah.