Beginners Yoga

🧘🏽‍♂️ Are you interested in yoga but not sure where to begin? Are general public yoga classes overwhelming for you? Have you taken care of everyone else in your life, at the expense of your body and your health? Do you long to love the body that you live in?

🧘🏻‍♀️ Come practice self-love and self-care with True North Yoga. Join us for 6-weeks in an intimate setting and begin your yoga journey. Watch how you become more mindful, handle stress in a healthier way, and expand your sense of well-being.

🧘 You will learn foundational yoga postures, breathwork, terms frequently used in yoga classes, yoga philosophy, and yoga studio etiquette. This class is perfect for brand new students or students who have been away from their practice for a while. The first step is showing up!

💰 Cost: $120

✏️ Register online or through the True North Yoga Paducah mobile app!

http://www.truenorthyoga.com/workshops-and-events/

#yoga #yogi #yogini #paducahkentucky

You may also like the following events from True North Yoga:

• This Saturday, 9th August, 12:00 pm, Yoga at MCPL in Paducah
• Next month, 18th September, 12:00 pm, 3rd Annual Women’s Retreat in Paducah

Also check out other Health & Wellness events in Paducah, Workshops in Paducah.