Open App
1.5 hours
Meals on Wheels Community Center
Thu, 21 Aug, 2025 at 10:00 am to 11:30 am (GMT-07:00)
Meals On Wheels Community Center
700 Jewell Avenue, Pacific Grove, United States
Find calm for mind and body
Feeling stressed? You're not alone. Join us as we explore evidence-based strategies to manage stress and mitigate the risk of chronic conditions. From practicing slow deep breathing to fostering stillness in both mind and body, you will walk away feeling in control of your calm.
Tickets for Find calm for mind and body can be booked here.
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