Cookies, Crashes & Cravings Nutrition Class

Description:
What Sugar is Doing To Your Body and How to Take Back Control

.In this free workshop, Brigitte Factor, a Functional Nutritional Therapy Practitioner, breaks down what’s really happening with sugar in your body (in simple terms), how it affects your mood, hormones, and energy, and what you can do to start feeling better—without giving up everything you love. You’ll leave with practical tips, real food swaps, and renewed hope that steady energy, fewer cravings, and a clearer mind are within reach.
Monday, August 25 6:30 PM Meeting Room A (Enter Door #3)

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