Feeling tight, stiff, or like your body just isn’t moving the way it used to?
You’re not alone. And you’re not broken.
Life is busy, stress builds up, and sometimes our bodies take the hit. That’s exactly why I’m running these new outdoor PiYo sessions — for real people who want to move, feel stronger, and get back to feeling like themselves again.
No pressure. No egos. Just powerful movement that works.
📍 Wheatley Primary School Playing Field OX33 1NN
🗓 Weekly evening sessions starting 1st July (Message for more times)
💪 All levels welcome — men + women
💰 Only £10 session
What is PiYo?
It’s a mix of Pilates and Yoga, but not in the way you might think.
👉 It’s low-impact but seriously effective
👉 It builds strength without beating up your joints
👉 It improves mobility, balance + flexibility
👉 And it leaves you feeling energised, clear-headed, and strong from the inside out
You don’t have to be flexible. You don’t have to be fit. You just have to show up.
I’ve designed these sessions to support you — whether you’re restarting your fitness journey, cross-training, or just want to feel better in your own body again.
You’ll leave class feeling taller, stronger, and like a better version of yourself.
It’s strength training, mobility, and a mental reset — all in one.
💬 DM “PiYo” for full info + times
🙌 Tag a friend who’d love this too
🧡 Save this post for later
🔁 Share to your stories if you’re in
Bring your own mat and weather permitting.
#PiYoInThePark #One8TwoFitness #RealFitnessRealResults #WheatleyWorkout #MoveFeelBe #StrongFromWithin #OutdoorTrainingUK #MenAndWomenWelcome #LowImpactHighResults
You may also like the following events from One.8.two:
- This Sunday, 29th June, 09:30 am, Outdoor HIIT/ Wheatley, Oxfordshire OX33 in Oxford
- Next Tuesday, 1st July, 06:00 pm, PiYo Summer Sessions in Oxford
- Next Saturday, 5th July, 09:00 am, PiYo Summer Sessions in Oxford
Also check out other
Workshops in Oxford,
Health & Wellness events in Oxford.
