Flow and Fuel With Byrd House

Start your morning the bendy, blissful way with the Byrd House Cafe for yoga and breakfast at the Old Armory Pavilion! This energizing all-levels yoga flow designed to wake up your body, quiet your mind, and spark those feel-good vibes.

And the best part? After Savasana, we don’t just roll up our mats and leave — we roll right into breakfast! Complimentary protein balls and breakfast cookies will be available after yoga! Juices from Byrd House Cafe will be available for purchase!

Whether you're a seasoned yogi or still learning which way is “downward dog,” come for the stretch, stay for the snacks, and leave feeling fabulous.

This event is free, but you must register in advance! Please bring your own mat!

Online registration closes at 5 pm on August 8th!

You may also like the following events from Yoknapatawpha Arts Council:

• Next Thursday, 7th August, 07:00 am, Dining for a Cause in Oxford
• Next Thursday, 7th August, 07:30 am, Bit of the Sip: Drink and Food Festival in Oxford
• Next Thursday, 7th August, 03:00 pm, Square Tables Turns 20 at the Farm Market! in Oxford

Also check out other Health & Wellness events in Oxford.