Medi8 FREE Mindfulness & Movement

Welcome to Medi8 FREE Mindfulness & Movement! Join us at New Town High School for a rejuvenating experience. This event is all about finding your inner peace and connecting with your body through mindfulness practices and movement exercises. We will be stretching, walking, and will end it with a meditation. Whether you're a beginner or an experienced practitioner, this event is open to everyone looking to de-stress and recharge. Come and unwind with us in a welcoming and supportive environment. Don't miss out on this opportunity to prioritize your well-being!

Also check out other Health & Wellness events in Owings Mills.