Meditation Class

The Community Classroom offers Monday Mediation Classes focused on removing the barriers that might be in your way and keeping you from trying this positive addition to any wellness routine. This is a beginner-level class, and you are welcome to attend one or many. There is built-in fidget time, so no worries if the hour class feels like a long time ~ it will go by quickly! Come with an open mind and curious heart, and everything else will fall into place ~ I promise! Please bring a yoga mat, pillows, and a blanket, or a meditation pillow if you have one. The classroom has supplies to borrow (including chairs if that works best) for class as well. We start at 5pm. The class fee is $20. Please reach out via EMAIL if you have questions.

You may also like the following events from Life Alignment With Sarah:

• This Thursday, 19th June, 04:00 pm, What is Restorative Healing!? in Owego, New York
• Next Wednesday, 25th June, 11:30 am, Lunchtime Resource ~ Tarot Card Pull in Owego
• Next Wednesday, 25th June, 06:00 pm, Yin Yoga with Christina in Owego

Also check out other Workshops in Owego, Health & Wellness events in Owego.