Women's Only Self-Defense Workshop

Name: Women's Only Self-Defense Workshop
Start: 2025-10-18T14:30:00-04:00
End: 2025-10-18T16:00:00-04:00
Location: 4235 Strandherd Drive Unit 3, Ottawa, ON, Canada

9Round Fitness (4235 Strandherd Dr, Ottawa, ON)

Highlights

Sat, 18 Oct, 2025 at 02:30 pm

1.5 hours

4235 Strandherd Drive Unit 3, Ottawa, ON, Canada

Date & Location

Sat, 18 Oct, 2025 at 02:30 pm to 04:00 pm (EDT)

4235 Strandherd Drive Unit 3

4235 Strandherd Dr, Ottawa, ON K2J 6E5, Canada

About the event

Women's Only Self-Defense Workshop

� Women’s Only Self-Defense Workshop �
� Saturday, October 18th | 2:30–4:00 PM
� 9Round Barrhaven
� $35 + tax per person
($5 from every registration donated to Breast Cancer Awareness)

Empower yourself and learn the fundamentals of self-defense in this interactive, hands-on session led by our experienced coaches. �

This is a partner-based workshop, so grab your friend, sister, mom, or daughter and join us!
� Ages 13+ or 11+ with an adult relative are welcome.

� 9Round Members — get $5 off!
DM us or check your email for your exclusive promo code.

Spaces are limited — reserve your spot today!
� Register through the link in our bio.

#9RoundBarrhaven #WomensSelfDefense #StrongWomen #BreastCancerAwareness #EmpowerYourself #9RoundNation

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