The Stillness Within: Meditation for Tranquility

Path of OM in collaboration with Manotick Health & Wellness presents:

The Stillness Within: Meditation for Tranquility
A 4-Week Series

In our fast-paced world, finding moments of peace can feel like a challenge. This course offers you a gentle yet powerful invitation to slow down, reconnect with yourself, and discover the profound sense of calm that resides within you. Over four weeks, we'll explore simple, practical meditation techniques designed to quiet the mind, soothe the spirit, and bring a lasting sense of tranquility into your everyday life. Get ready to navigate stress with grace and embrace a more tranquil, centered you.

Dates: Saturdays October 4th, 11th, 18th, & 25th
Time: 9:00 - 10:00 AM
Location: Manotick Health & Wellness
Investment: $80
Payment: e-transfer to aW5mbyB8IHBhdGhvZm9tICEgY29t

REGISTRATION: www.pathofom.com

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You may also like the following events from Path of OM:

• This Saturday, 4th October, 01:00 pm, Awaken & Align: Art, Yoga & Chakra Workshops in Kemptville

Also check out other Health & Wellness events in Ottawa, Workshops in Ottawa, Contests in Ottawa.