📍Hospitality Tent at Wesley Clover Parks. Free entry, everyone is welcome!
On Wednesday, September 10 (during the Ottawa National), join Olympian Amy Millar, performance coach John Haime, and moderator Karen Sparks for an interactive live coaching session at Wesley Clover Parks.
Designed for young riders, this unique experience blends real-world stories, mental performance strategies, and audience interaction. The goal is for every participant leave with tools to ride more confidently, focus under pressure, and build resilience.
Course Map:
1️⃣ Part 1: The First Lap – Setting the Stage
Meet our panel, learn about challenges they solve, and identify shared experiences.
2️⃣ Part 2: The Triple Combination – Core Themes
1. Winning Before You Walk the Course
2. The 90-Second Mindset
3. The Most Important Ride
3️⃣ Part 3: The Jump-Off – Live Q&A
Audience Q&A from in-the-saddle insights to practical mental strategies.
4️⃣ Part 4: The Final Salute – Closing Thoughts
Learn more about our panelists:
https://www.ottawaequestriantournaments.com/the-champions-edge-riding-with-mind-body-and-heart
Cover photo by Jump Media.
Also check out other Trips & Adventurous Activities in Ottawa, Workshops in Ottawa, Health & Wellness events in Ottawa.
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