1.5 hours
The Mat Lab by Glebe Pilates
Starting at CAD 7
Mon, 02 Feb, 2026 at 08:30 pm to 10:00 pm (GMT-05:00)
The Mat Lab by Glebe Pilates
738 Bank Street, Ottawa, Canada
Get energized with a dynamic and fluid workout that combines the principles of Pilates with a continuous, flowing sequence of the Pilates repertoire. In this class, you will experience a seamless transition from one exercise to another, creating a rhythmic and meditative flow. With an emphasis on breath control and mindful movement, the Flow class will leave you feeling energized, centered, and connected to your body.
Also check out other Workshops in Ottawa, Health & Wellness events in Ottawa.
Tickets for Sprott Pilates Night can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 7 CAD |
