SomaYoga Foundations 20 Hour Immersive Experience

Say YES' to Self Development and Growth

There is no better time than now to say "YES" to self care and self development.

We hope you will join us September 12-14 for a powerful 3 day immersive Somayoga Foundations 20 Hour Training at MountainGoat Yoga in Ottawa, Ontario.

We will support you to deeply embody the teachings of Somayoga and Somatics so that you can release root causes of pain and tension that are stuck in your body-mind.

SomaYoga and the somatic tool of pandiculation brings consciousness to the very places where "samskaras" (habits, patterns and thought processes) are STUCK in our bodies so we can release them to regain freedom and ease.

Also check out other Workshops in Ottawa, Health & Wellness events in Ottawa.