12-Mile Ruck Training: Beginner Session, 21 March | Event in Ottawa | AllEvents

12-Mile Ruck Training: Beginner Session

Ottawa Rucking Club

Highlights

Sat, 21 Mar • 10:00 AM

Mooney's Bay Park Ottawa

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Date & Location

Sat, 21 Mar • 10:00 AM (EDT)

Mooney's Bay Park Ottawa

Mooney's Bay, 2960 Riverside Dr, Ottawa, ON K1V, Canada

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About the event

12-Mile Ruck Training: Beginner Session
Welcome to the Ruck Training Sessions.

These events are designed to train your endurance and strength to prepare you for upcoming Ottawa Ruck Club challenges.

This session will be a ruck for beginners. Over the next few months we will build up the distance and pace to prepare for the 12-mile challenge in June.

LOCATION:
Mooney's Bay Park.
Lots of parking.
Meet in the parking lot

For this session we will be completing the following:

Distance: 4 miles
Pace: 17-18 minutes per mile
Weight in your ruck: 25-30 lbs.


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Also check out other Workshops in Ottawa, Contests in Ottawa.

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Mooney's Bay Park Ottawa, Mooney's Bay, 2960 Riverside Dr, Ottawa, ON K1V, Canada
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Host Details

Ottawa Rucking Club

Ottawa Rucking Club

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12-Mile Ruck Training: Beginner Session, 21 March | Event in Ottawa | AllEvents
12-Mile Ruck Training: Beginner Session
Sat, 21 Mar • 10:00 AM