Aerial Yoga Workshop 12.15-1.50pm, 17th August, Yorkshire

In these aerial yoga workshops, we flow through a general-level aerial yoga sequence with a focus on building strength and flexibility. We explore a few fun circus-informed poses and work on building aerial yoga skills, including grip, upper body strength and all-round fitness. (Suitable for beginners to both aerial yoga and yoga, but participants should have a basic level of fitness and standard range of movement.)

Also check out other Health & Wellness events in Otley, Workshops in Otley.